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Working Out is Working On Yourself

Posted by on Feb 5, 2014 in Health & Fitness, My Life, Uncategorized | 0 comments

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One thing I really wanted to make as a goal this year is getting back into yoga. I have done it regularly on and off over the last few years, and especially doing it toward the end of my pregnancy was amazing! So having nearly a year as a new mom without time to do yoga, I was ready to jump back in. I’ve been doing a series on Hulu Plus called “Yoga with a View” that I love. It’s under 25 minutes, is a great combo of a decent physical workout and meditation, and I can do it at my convenience in my living room.

I am sort of picky with my yoga. I don’t like it to be too “fitness class” yoga, which if you’ve been to a class at most fitness centers, you know what I mean. It’s one of the few I’ve done that I think really accomplish centering me without being too cheesy. Anyway, 2014 needs meditation and centering, so I’ve been working on working on myself. :)

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