Apple Cinnamon Green Smoothie

Posted by on Nov 3, 2013 in Breakfast, Clean eating, Drinks, Green Smoothies, Healthy Recipes, Holiday Fitness Challenge, Holidays | 1 comment

apple cinnamon green smoothie recipe

Since I’m doing my fitness challenge, one thing that is sometimes difficult for me is getting enough veggies in my diet. I love vegetables, but for whatever reason unless I’m eating a salad, getting in four full servings or more is something I really have to work at some days.

This is one of the many reasons why I love green smoothies. I can load them up with veggies and fruit, and drink down at least one good serving as a snack or supplement to my meal without even thinking about it.

Plus since this is a holiday challenge, I figured I would serve up a smoothie with a little Christmas flair. Makes a great snack, meal replacement, or heavens, I even would use this to fool myself I’m having dessert!

Ingredients

1/2 an apple, cored
1/2 teaspoon of cinnamon
a pinch of nutmeg
1/2 cup vanilla yogurt
3 tablespoons oatmeal
1 big handful of spinach

Directions

Put in blender…blend. That is all. ;)

One Comment

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  1. Tommy

    Pues vale Ayla…. me repito como la cebolla PEDIMOS QUE NOS PAGUEN LOS SÁBADOS TRABAJADOS COMO HARÍA CUALQUIER FUNCIONARIO QUE TUVIERA QUE TRABAJAR LOS SÁBADOS PORQUE RESULTA QUE SI LE DICES A UN FUNCIONARIO QUE TRABAJE UN SÁBADO A VER QUE PAAAASSAAAAASA ¿EH?, es sencillo el planteamiento, póngase por un segundo en nuestro lugar y listo. ;)

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